Empty Plates
Empty Plates is a podcast about food + memory created & hosted by Chef and Researcher Anjli Vyas.
In each episode, Anjli is joined by a diverse array of change makers, leaders and thinkers. Together, they will reflect on 3 plates of food that have shaped and impacted their life.
Visit: www.bare.kitchen
Follow @emtpyplatespodcast on Instagram
Empty Plates
3. Mira Manek
In this episode we speak to the author, wellness expert and chai extraordinaire Mira Manek. Mira is an author of two books, a beautiful Gujarati inspired cookbook Saffron Soul and Prajna - a book on Ayurvedic Rituals for Happiness. She has hosted a huge array of events from supper-clubs to wellbeing talks and runs her own retreats. Mira is also a certified integrative health practitioner and therapist. Her incredible journey into food is a life-long quest connected heavily to her love of travel and her ancestral home of India.
https://www.instagram.com/miramanek/
https://miramanek.com/