
Empty Plates
Empty Plates is a podcast about food + memory created & hosted by Chef and Researcher Anjli Vyas.
In each episode, Anjli is joined by a diverse array of change makers, leaders and thinkers. Together, they will reflect on 3 plates of food that have shaped and impacted their life.
Visit: www.bare.kitchen
Follow @emtpyplatespodcast on Instagram
Empty Plates
3. Mira Manek on the wonders of Chai
In this episode we speak to the author, wellness expert and chai extraordinaire Mira Manek. Mira is an author of two books, a beautiful Gujarati inspired cookbook Saffron Soul and Prajna - a book on Ayurvedic Rituals for Happiness. She has hosted a huge array of events from supper-clubs to wellbeing talks and runs her own retreats. Mira is also a certified integrative health practitioner and therapist. Her incredible journey into food is a life-long quest connected heavily to her love of travel and her ancestral home of India.
https://www.instagram.com/miramanek/
https://miramanek.com/